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PCOS friendly breakfasts Quinoa Breakfast Bake

Quinoa Breakfast Bake

In this recipe for Quinoa Breakfast Bake, you can use whatever veggies you like and even change things up with some ground sausage – although, I do recommend turkey or chicken sausage for low cholesterol diets!
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 2
Course: Breakfast
Cuisine: American, French, Italian

Ingredients
  

  • 1 cup cooked quinoa
  • 2 eggs
  • 1/2 green bell pepper chopped
  • 2 white button mushrooms thinly sliced
  • 1/2 small white onion chopped
  • 1/4 cup shredded gouda plus some to sprinkle on top
  • 2 T crumbled turkey bacon

Method
 

  1. Preheat oven to 400 degrees.
  2. Saute pepper, onion, mushrooms.
  3. Whisk eggs in medium bowl. Add quinoa and mix well.
  4. Stir in sauteed vegetables, gouda, and bacon.
  5. Pour mixture into 2, 3″ (round) baking dishes and bake 20-23 minutes.
  6. Remove quinoa bake from oven, sprinkle with remaining cheese.
  7. Turn broiler on and broil for 1-2 minutes, until cheese is bubbly.